PLEASE NOTE THAT FROM OCTOBER 2024 HEALTH-N-HAPPINESS IS MERGING WITH MY OTHER BUSINESS YOGA SANGHA MANCHESTER. THE WEBSITE IS UP AND RUNNING PLEASE VISIT HERE WWW.YOGASANGHA.CO.UK TO VIEW THE WHOLE WEBSITE.
TO GO DIRECTLY TO THE CLASSES ON OFFER, INCLUDED ALL LISTED BELOW, YOU CAN CLICK WWW.BOOKWHEN.COM/YOGASANGHAMANCHESTER WHICH WILL BRING YOU DIRECTLY TO THE BOOKING PAGE.
HERE YOU CAN SEARCH ON THE FILTER BUTTONS. ๐ CLASSES IN THE STUDIO AT SALE. MOOR AND ๐ FOR ON LINE CLASSES. ๐งก FOR THE CLASSES I TEACH IN CHEADLE
THANK YOU FOR YOUR PATIENCE DURING THIS TRANSITION
YVETTE
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Daytime Classes
Monday
10am - 11am
Yoga Chill
Studio (Sale Moor) and Zoom
A Blend of Hatha and Yin Yoga to get your week off to a great start. All levels welcome
Red Sky Yoga, Hampson Street, Sale Moor M33 3HJ.
Tuesday
6am - 8am Ashtanga Mysore on Zoom Only
Wake up early, take a breath and join me for an ON-LINE practice.
A traditional Ashtanga Practice Mysore class, everyone is welcome. Please note this class is via Yoga Sangha and is a shared offering with my colleague, and friend, Jayne - alternating Tuesdays for each teacher
ZOOM ONLY ( book 4 classes and receive 10% discount.)
Click Here To Book. (via Yoga Sangha)
Tuesday
12.15pm - 1pm Lunchtime Hatha Yoga - Studio only - Cheadle
Steady your breath, calm your mind and relax your body. Everybody is welcome. Please note this class is via Yoga Sangha
Yoga Sangha. Suite L2, The Cheadle Institute. Cheadle Green. Cheadle
SK8 2BD
Wednesday
10am - 11am Traditional Hatha Yoga - Studio only Sale Moor
Steady your breath, calm your mind and relax your body with this beautiful Hatha Yoga class. Everyone is welcome
Red Sky Yoga, Hampson Street, Sale Moor M33 3HJ.
Click Here To Book. (via Yoga Sangha)
Saturdays
8.30 am - 10am
Ashtanga Vinyasa Yoga - Studio only (Cheadle)
we gather together to take a traditional practice of Ashtanga Yoga. This practice is suitable for absolutely everyone. Step by step you learn the sequence as it should be for your body, there is no rush, just time to breathe and find space in your body.
Please note this class ia shared offering with my colleague, and friend, Tim - The first two Saturdays of the month are a guided class and the last two are a mysore offering
Yoga Sangha. Suite L2, The Cheadle Institute. Cheadle Green. Cheadle
SK8 2BD
๏ปฟ
Click Here To Book (via yoga sangha)
Evening Classes
Tuesday
6pm - 7pm
Ashtanga Yoga Guided Class
Studio only (Cheadle)
Based on the Ashtanga sequence. A beautiful flow of breath and movement to create a meditative quality in practice
Yoga Sangha. Suite L2, The Cheadle Institute. Cheadle Green. Cheadle
SK8 2BD
Thursday
6pm - 7pm
Ashtanga Yoga Guided Class
Studio (Sale Moor) and Zoom
Based on the Ashtanga sequence. A beautiful flow of breath and movement to create a meditative quality in practice
Red Sky Yoga, Hampson Street, Sale Moor M33 3HJ.
Click Here To Book. (via Yoga Sangha)
Thursday
7.15pm - 8.30pm Traditional Hatha Yoga
Studio (Sale Moor) and Zoom
A mix of Asana (postures), meditation, pranayama and relaxation at the end. Calm your mind, find your breath and relax your body. We welcome everyone to practice.
Red Sky Yoga, Hampson Street, Sale Moor M33 3HJ.
Click Here To Book. (via Yoga Sangha)๏ปฟ
FOR DETAILS OF OUR MONTHLY
MINDULNESS MEDITATION AND YOGA NIDRA
PLEASE POP OVER TO THE EVENTS PAGE
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