Yoga and Wellbeing Therapy

WELCOME!

Hi, I'm Yvette, I would like to offer you a very warm welcome to Health-n-Happiness yoga and wellbeing therapies.


Health-n-Happiness has been providing group and private yoga sessions and therapies in Sale Moor, Sale & Cheadle since 2001. 


Finding a balance in life can be a difficult task - let me help, come find your health and happiness. 


I offer a range of yoga classes, private and corporate sessions , wellbeing products and holistic/wellbeing therapies. To find out more click on the links or give me a call. Looking forward to helping you on your journey to Health and Happiness.


Namaste

Yvette xx

Yvette Health n Happiness

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Classes

Whatever your'e looking for from a Yoga class, I am sure you will find it here.  From the bliss of a Nidra class to the full on energy of an Ashtanga practice, I can help you to find the perfect balance
Class Timetable

Wellbeing Therapies

I would love to invite you to discover for yourself how simple it can be to start on the path to a healthier, happier life today.  
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Corporate wellbeing


Whether it’s as part of your corporate wellness strategy or for specific events, I can set up the perfect wellbeing event or class for you.

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Private Sessions

This is the perfect place to start a journey of self-discovery and deeper understanding of yourself. I can offer you a varied and inspiring selection of 1-2-1 and small classes to open your heart and lift your soul
Start Here
When the breath wanders, the mind is also unsteady.  But when the breath is calmed the mind too will be still.
Wellbeing Therapies

Do you have a question?

If you have a question about any of my services or Yoga classes, please get in touch today.

Thai Foot Massage

Traditional Thai Foot Massage is a unique and powerful therapy and an ancient form of therapeutic healing.  A combination of acupressure, energy balancing and stretching.